Hypolipidemic medicated diet
In addition to the use of lipid-lowering drugs for the treatment of hyperlipidemia, medicated diet can also achieve lipid-lowering effects.
1. Effect of Susan Mushroom: Reduces fat and blood pressure, prevents cancer.
Ingredients: 25g each of winter mushrooms, mushrooms and straw mushrooms, 50g of tender corn shoots, appropriate amount of fresh soup, powder pan, seasoning.
Production: Soak mushrooms, mushrooms and straw mushrooms in fresh water, wash, stir fry in oil pan, then add fresh soup, tender corn shoots, and cook together, add flour and seasoning (salt, MSG, etc.), Stir fry for a while.
Usage: Accompany meals.
2, Binaural fried tofu effect: nourishing qi and blood, reducing blood pressure and blood pressure.
Ingredients: 15 grams of fungus, 300-500 grams of high quality fresh tofu, 15 grams of white fungus, appropriate amount of fresh broth, tofu milk, pepper, coriander, oil, salt, MSG.
Production: 1. Add the fungus and tremella to the fresh water, wash, remove impurities, stir-fry in a pan; wash and chop the coriander.
2. Wash the tofu, cut into 2 cm square pieces, put in a saucepan and fried with tofu, then add fungus, white fungus, soup, coriander, pepper, salt and monosodium glutamate, and cook thoroughly.
Usage: Accompany meals.
3. Efficacy of Sanqi Shouwu Congee: strengthening heart, reducing fat and blood pressure.
Ingredients: 5-7 grams of Panax notoginseng, 30-60 grams of Polygonum multiflorum, 100 grams of rice, 2 red dates, moderate sugar.
Production: 1. Wash the Panax notoginseng and Polygonum multiflorum and add it to the casserole for frying.
2. Add rice, red dates, and sugar to the casserole, add the right amount of water, first cook into a gruel, then add the medicinal sauce, stir gently, burn gently until tumble, see that the porridge soup is sticky and cease to fire, cover tightly for 5 minutescan.
Usage: Warm serving for breakfast and dinner.
Avoid using iron skillet.
4, Hawthorn Heze tea effect: anti-cellulite and antihypertensive.
Ingredients: 15 grams of hawthorn, 12 grams of lotus leaf, 10 grams of Alisma purpurea.
Production: Cut the above 3 flavors together, add water to fry or brew with boiling water, and take the thick juice.
Usage: Take 1 dose daily for tea.
Raw hawthorn or porridge (not used for hyperacidity).